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Dancing overcomes addiction

I’ve always enjoyed life to the fullest. Climbing out on the farthest limbs of the tree when I was a child in my search for an expansive view beyond the suburban roof tops. Kayaking into the frothiest wave crests on a class-4 river when I was a whitewater kayak guide. Dancing for days past exhaustion [...]

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Marin Independent Journal feature about Lisa’s dance teaching:
Dancer, heal thyself
by
Christa Bigue
Teacher, writer, world traveler – Lisa Alpine wears many hats. But it’s really her role as dancer that provides the Mill Valley artist the most satisfaction.
“Dancing is No. 1 for me. I gear all my other passions around dance because dance gives me the greatest [...]

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The  Ecstatic Dance East Bay , on Wednesday evenings & Sunday mornings, started a year ago and is held at Sweets Ballroom in Oakland, CA . I  first heard about it at the ecstatic dance at Kalani Oceanside Resort on the east side of the Big Island. When I’m hiding out in my jungle retreat there, I go every [...]

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Even though dance has been a focus for many years, I find a new and  deepening curiosity about what is feasible in my movements as I respond to the music or to the silence or to my rocky, chaotic thoughts.
Is it possible to develop stronger and more committed dance expression even as I head toward [...]

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Strenuous dance and stretching can actually stiffen the muscles as they cool down and the lactic acid   accumulates in the muscle tissue. My solution is to take a warm Epsom Salt bath after I dance. A gallon of the salts costs under $5 (usually $3) and can be purchased at Wallgreens, Longs, Rite Aid, [...]

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     The dancer of the future will be one whose body and soul have grown so harmoniously together that the natural language of that soul will have become the movement of the body. The dancer will not belong to a nation but to all humanity. She will not dance in the form of nymph, [...]

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A dyslexic dance teacher? A free-form dance teacher? Are these oxymorons?
I’m both. Through no intention of my own. It started with a dream. A dream that gave me the blessings and encouragement to teach and share my passion of the healing journey dance had taken me on throughout my life to that point at 37 [...]

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Dancing is usually considered an evening pastime. Bonfires and dance halls, night clubs and parties. Dancing in the dark is more mysterious. Inhibitions loosened by low light and exhibition fueled by alcohol. Boundaries are hazier. People less self conscious if they can’t be seen so easily as in the stark light of an early Sunday [...]

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Do you remember when Tina Turner made a comeback in the 80s? MTV was the venue and her dress was short with beaded fringe ( I think?), her skin glowed and her legs were STUPENDOUS! She was almost 50 years old. Damn, she danced like she was possessed by the Goddess of Sexy Fire Tower [...]

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There is a way to dance where the movement goes beyond the body. I use my hands to expand my range of movement beyond my physical perimeters. Having the movement continue out the finger tips, like invisible threads of expression, brings a core strength and passion that anchors me in the subtle yet strong unity [...]

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